5 Scented Candles Benefits: Why They're Amazing

Who knew that something as simple as lighting a scented candle could transform your entire vibe? The small flickering flame can do more than infuse your room with an amazing scent — it can come with a wealth of other benefits. 

Scented candles can do it all if you're looking to chill out, remember fonder times, or add warmth to your space. This article is going to light up your life as we dive into the top five benefits of scented candles. We also have a few must-try candles to get the good times rolling. 

What Are the Benefits of Scented Candles? 

Scented candles can make an impact on your overall well-being. They provide various benefits that can enhance your mental health, create a relaxing environment, bring back memories, and add a touch of personality to your space. 

While there are many positives, let's explore the top five benefits of burning candles.

Support Mental Health

Aromatherapy candles with high-quality essential oils can positively affect your mental health. When you light a candle, the scent stimulates your limbic system — the area of your brain that controls emotions and memory. This connection can lead to various health benefits.

For example, scents like eucalyptus and peppermint can boost your mood and mental clarity. With its crisp, cool freshness, eucalyptus can clear your mind and help you focus, while peppermint's invigorating scent can snap you out of fatigue. Burning candles with these fragrances can be particularly valuable when you need a mental pick-me-up.

Help Ease Stress

Stress relief is one of the most well-known benefits of scented candles. After a long day, kicking your feet up and lighting a candle can work wonders. Certain scents, like lavender and chamomile, are known for their ability to ease anxiety and encourage relaxation. The calming effect may help lower cortisol levels, the stress hormone.

Lavender's subtle, floral scent reduces stress and anxiety and improves sleep quality by calming the nervous system, and chamomile offers similar calming benefits. Because of this, candles containing these scents can be super helpful for managing day-to-day stress, whether it’s work, school, or family obligations that have you feeling burnt out. 

Citrus scents are also natural mood boosters — their bright, zesty scents can feel uplifting and energizing. They'll help you chase away the blues and return the pep to your step.

Create a Relaxing Atmosphere

Burning candles has relaxing benefits beyond scent. The glow of the flame helps create a calming atmosphere. The candlelight is warm and inviting, and the ambiance is perfect for self-care. Try lighting a few candles, soaking in the bath, reading, or meditating. You'll feel fully relaxed and rejuvenated.

Soy wax candles are an excellent choice for burning. Unlike traditional paraffin candles, they have a cleaner and longer burn and release less soot and toxins into the air. You'll be able to enjoy the calming effects for an extended period without worrying about the air quality with soy candles.

Bring About Specific Memories

Your sense of smell is closely linked to memory and emotion. As a result, burning candles with specific fragrances can transport you back to special moments. This phenomenon occurs because the olfactory bulb, which processes scent, is directly connected to the hippocampus and amygdala in your brain, which is responsible for memory and emotion.

This ability to bring up specific memories can be comforting and therapeutic. It can help you feel more grounded and provide emotional support when you're having a difficult time. Consider what scents hold personal significance and select candles accordingly.

Add Personality to Your Space

Candles infuse your space personality and style. Think about what you want your home to say about you. Do you have a natural, earthy vibe? Or do you love a clean, minimalist lifestyle? Use candles that reflect your personal preferences.

Beyond the fragrance, candles can be stylish decor pieces. High-quality candles come in containers with various colors and designs. They can add visual interest to any space, and a beautifully crafted candle can even be a focal point on a shelf or coffee table. It's a charming accent that adds a luxurious vibe. Strategically place your candles around your home with design and atmosphere in mind. 

What Are Some Scented Candles To Try? 

Are you ready to transform your mind and space? We have irresistible scented candles crafted with premium-quality fragrances and a high-end soy and vegetable wax blend. They are made for optimal burn and performance. Each candle features pure cotton fiber wicks for a clean, safe burn — you're in for a long-lasting sensory experience.

Instant Karma

Instant Karma will be your new go-to for setting a cozy, inviting mood. This cinnamon candle features a creamy blend of cardamom, cinnamon, and vetiver to create a spicy, warm, and sensual ambiance. Whether you're snuggled up with a good book or hosting a movie night with friends, this candle brings the perfect touch of warmth to any space.

Way With Woods

Akin to strolling through the forest, Way With Woods is a sandalwood candle that offers a crisp, clean scent from the comfort of your home. It blends white tea, mandarin, sandalwood, and amber woods perfectly. This candle is ideal for those who are drawn to the outdoors, and the natural scents can have a relaxing effect.

Off The Grid

When you're ready to unplug and unwind, light Off The Grid. The warm and calming scent is a combination of amber, lily, musk, and sandalwood. This amber candle will help you feel at ease whenever you need to relax and recharge.

Birds and the Breeze

Whether you're an early bird or always fashionably late, Birds and the Breeze is the perfect light and airy jasmine candle that works for any time of day (or night). Mimosa petals, jasmine, galbanum, and cedarwood come together to create a fragrance that keeps you grounded. 

For the Ambiance

Transform your space with candles to reap the positive effects. Pleasant fragrances can evoke happy memories and help you unwind and relax. Snif offers premium quality candles to fit your personality and style. So, light the wick and reap the benefits. 

Sources:

How Lavender Can Improve Your Health | Cleveland Clinic

The Connections Between Smell, Memory, and Health | Harvard Medicine Magazine

Olfactory bulb - The human brain | The Protein Atlas

Eucalyptus oleosa Essential Oils: Chemical Composition and Antimicrobial and Antioxidant Activities of the Oils from Different Plant Parts (Stems, Leaves, Flowers and Fruits) | NCBI